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Free yourself from stress and worry.
Shun negative vibes; life is too short for that.
Surround yourself with people who inspire you and instill hope.
Avoid vain and worthless chatter.
Meditate and concentrate on that which edifies and uplifts your spirit.
Work diligently on important projects you have been putting off or neglecting.
Forget the past, it is gone but learn all you can from it.
Resist temptation that will drag you down to the gutter.
Ignore angry and ignorant people whose aim is to ruffle your spirit.
Remain calm even in the midst of harsh criticism, chaos and confusion.
Think before you make hasty decisions that require thought.
Take a minute or two to meditate so the body and spirit will be in harmony.
Remember, silence is often the best answer to ignorance and stupidity.
Share the joy that bubbles within you for “love is not perfected until it is shared.”
Willingly give what you can to those in need and those who show appreciation.
Laugh when you can, it is medicine to the soul.
Seek the peace of God which surpasses all understanding.
Pray for protection from evil and for those who are sick or are mourning the loss of loved ones.
Forget the mistakes you made yesterday; make a fresh start today
If today does not bring you joy, remember, this day too, will pass.
Remember the goodness of your family, your friends and the kindness of strangers.
That which you cannot change, you must leave in the hands of the Almighty.
Instead of worrying today, say a little prayer.
Today is the first day of the rest of your life
You are alive today, it is not by chance
The Creator wants you here.
Remember, many slipped away last night
But you are still above the ground.
“God Bless” and old Mister Marryshow used to say.
Anthony Wendell DeRiggs.